Amla powder is made from finely ground leaves of Indian gooseberry. Amla powder has been used for decades in Ayurvedic medicine to treat various medical conditions such as jaundice or diarrhea. Amla is best known for...

In many countries around the world, obesity is a serious health problem. Overweight can lead to cardiovascular diseases, type 2 diabetes and renal problems. Dry fruits can be great as weight loss snacks because they are...

It is still controversial whether there is a link between diet and acne. There has been contradictory research on this topic. Some studies have even claimed to have found specific foods that cause acne. We know...

You are what your body eats. This is an old nutritional saying. Does this apply to your skin? What can your diet do to the appearance of sunspots and melasma? These concerns are common among people suffering from hyperpigmentation. We...

The process of skin bleaching is when products are used to lighten dark spots or even the entire complexion. Skin whitening has no beneficial effects on your health. The results of skin lightening are not...

Everybody has had almonds at one time or another in their lives. These crunchy nuts are good for your memory, health, and skin. Let's find out more about the most common Indian nuts. Almond benefits for...

Turmeric, also known as Curcuma Longa, is a spice used in cooking. It can also be used to supplement medicinal herbs. It's used in all skincare products. Trending is the turmeric face mask. The turmeric face mask...

There are many fruits and vegetables that are extremely useful for humans, including oranges, papayas and berries. Because the fruit contains many critical elements and vitamins that can protect us against different diseases, the cliche...

Ginger, a common spice used in Indian cuisines for centuries for medicinal purposes, is a staple ingredient. Ginger is an excellent home remedy that can prevent many types of infections and diseases. It is a wonderful...

Although it may seem simple to know how to clean your face, there are some things to consider before you start this daily task. It is important to find the right cleanser for you skin...