Hair and scalp problems such as hair loss, irritation, and thinning can have a negative effect on our quality-of-life and confidence. It might be difficult to find natural remedies that reverse the damage and avoid...

Dalia is a breakfast staple in Indian homes. Dalia is high-protein and fiber, making it one the most nutritious breakfast options. Dalia is considered a superfood in many Indian subcontinents due to its high nutritional content. English...

You'll be able to recall how relaxing a scalp massage was. Scalp massages have many benefits. They reduce tension and anxiety, and promote new hair growth.   Is it fiction or is there any truth...

Every day, we consume a variety of vitamins, minerals, as well as other essential elements. These essential elements are vital for our health and the functioning of our bodies. One such essential vitamin is Omega 3....

Delivery can be complicated if you have to have a caesarean. A C-section can cause inflammation, incision infections, and back pain. Every woman who has had a C-section must be aware of the potential risks and...

The world was locked down as people discovered secrets for skin whitening, pigmentation, and hair care that they didn't know existed. It's a good thing, as natural and other home remedies are more effective and last...

Your hair products can make a big difference to how your hair looks. These products can extend the life of hairstyles, add volume and texture to your hair, and protect it from heat damage.  ...

What Indian family hasn’t heard of Roti or Chapati? Chapati is an Indian dish that can be prepared daily in every home. Do you know if chapati is healthy or not? We tend to cut back on...

Spinach, a leafy green vegetable, can significantly lower the oxidative strain. Hindi for "palak", Spinach is also known as Palak in India. It can help fight cancer, maintain eye health , and regulate blood pressure. Spinacia...

The Makhana is a super healthy snack that used to go unnoticed in supermarket shelves. Now it's all the rage with India's health-conscious. It has been discovered that Makhanas, or fox nuts, are delicious...