It is not unusual to see Indians with excess belly fat. Even people with normal BMIs, who are not obese or overweight,...
Read moreSattu, an Indian superfood rich in protein, is loaded with incredible health benefits! Although it has been a part of Indian...
Read moreBanana is one of the most popular tropical fruits. It's a fruit that is found in the herbaceous Musa plants. Plantain is...
Read moreBananas are easy to eat and affordable. Banana enthusiasts have been asking whether bananas can be eaten at night. This article will...
Makhana , a high-value aqua cash crop, also serves as an traditional Indian snack. It thrives in stagnant water. Makhana has been used extensively in...
Did you know that groundnut oil is one of the most health oils in the world? Many nutritionists and physicians recommend groundnut oil....
It is well-known for its high water contents which can help you stay hydrated. Because it is low in calories, high in nutrients,...
Curd is delicious! It is an Indian staple because of its high nutritional content. It improves taste and texture, aids digestion, lowers...
Millions of people are trying to lose weight. They are unable to stop their food cravings and stubborn fat! In recent years,...
It is not unusual to see Indians with excess belly fat. Even people with normal BMIs, who are not obese or overweight,...
Sattu, an Indian superfood rich in protein, is loaded with incredible health benefits! Although it has been a part of Indian...
Banana is one of the most popular tropical fruits. It's a fruit that is found in the herbaceous Musa plants. Plantain is...
Mangos, tropical fruits, are delicious, nutritious, and visually appealing. Mangoes are high in vitamins, minerals and anti-oxidants. They also provide a...
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